Monday, March 30, 2009

RONNIE NASRALLA’S ‘LESSONS TO LEARN’




Ronnie Nasralla’s book “Lessons to Learn” could have also been titled “A Brief History of Entertainment and Marketing in Jamaica”. I remember the wonderful photographs of Ronnie with local and foreign stars, lining the walls of his office at West Kings House Road where the Canadian High Commission now stands. He and the late creative genius Celli Mahwingkee ran the dynamic NCM advertising agency.

The book is written in true Ronnie style – warm and honest. He had a stint at teaching at Campion Hall, the predecessor to Campion College and among his charges were Gordon “Butch” Stewart and jazz pianist Monty Alexander. Ronnie reminds us of the importance of strong friendships and the power of the human spirit. Ronnie recounts the beginnings of “Byron Lee and the Dragonnaires” comprising a group of St George’s old boys. He managed and promoted the band for 35 years, taking its name far and wide. Ronnie speaks admiringly of founder Byron Lee: “a professional …a strong disciplinarian, with band rules that all had to follow or else out!”

By 1965, Ronnie had over 50 musicians under his management, including the Blues Busters, Toots and the Maytals, Pluto Shervington and Ernie Smith. Recalling his early years working in clubs where “bands played for as long as eight hours in dimly lit bandstands (receiving) little or nothing to eat or drink”, Ronnie had promised himself that he would do something to change all that. They advanced on the Annual General Meeting of the Musicians’ Union, brought in a new regime, the new Jamaica Federation of Musicians with Sonny Bradshaw as President and Byron Lee as VP. Our musicians should know that it was through Ronnie’s initiative that, to this day, “bands play for only 5 hours maximum, get 3 breaks, a hot meal and at least 2 rounds of drinks for each engagement.”

He was refused entry at Liguanea Club in the late 60’s, “because I was Lebanese. I found out afterwards that (they were also against) Jews, Chinese, Indians and Blacks.” Ronnie worked to gain membership and by 1982, was elected president of the Club. He collaborated with Arthur ‘Turo’ Ziadie to open its doors “to every Jamaican, no matter what race or colour”, recruiting the impeccable James Samuels as the Club’s new manager.

Ronnie now lives in Atlanta with his dear Rosemary, enjoying the accomplishments of their seven wonderful children. There are many other great stories in this book, but no more – get “Lessons to Learn” at the Dougalls, Ardenne Road!

Etmour Williams: "I dare you to dream big"



Etmour Williams as he addressed the Stella Maris Foundation-HEART/NTA Graduates on March 22

by Jean Lowrie-Chin | from Jamaica Observer column | Monday, March 30, 2009

Neither the JLP MP nor the PNP caretaker showed up for the graduation of 130 students of Information Technology and Early Childhood education at the Stella Maris Church Hall - all roads led to Portland on March 22. The loss was theirs, for they, like those of us present, would have hung on to every word of guest speaker Etmour Williams.

Etmour who? Williams is a 22-year-old Grant's Pen resident who, despite hunger and hardship, is now well employed at All Wrapped Up and halfway through studies for a degree in accounting. "Success is not luck," he told the graduates, "but rather a guarantee if you have a dream, a plan, determination and if you work hard."

He recalls how he used a friend's address on his job applications, "but I decided to stop - I wanted to be true to myself. so at the next interview, I came up with a strategy of how to sell myself and I succeeded." Etmour, a beneficiary of the PROComm Scholarship Fund which supported him at Calabar High, declared, "I am a product of Grant's Pen. Many would say "ghetto", but ghetto for me is a state of mind. I used the negative influences around me to motivate me positively. I dared myself to stand out and be different."
WILLIAMS... I dare you to dream big

Etmour said he chose Calabar because it was "the school that produced the then prime minister (PJ Patterson). I saw it as an inspiration. He succeeded and I knew I could." Do our leaders understand the impact their lives can have on that of a young, struggling child?

"I am a determined young man and I believe that life in the inner city could account for that," confided Etmour, "because after seeing the options available - living or dying - I chose to live, and to live my life to the fullest." To the hearty applause of his colleagues and neighbours, Etmour challenged them: "I dare you to dream big, work toward realising your goal and living your life with a purpose. I dare you."

This brings to over 700 the number of graduates from the Stella Maris Foundation HEART/NTA programme. Eighty-six per cent of them either have been employed or have collaborated to start their own businesses.

Friday, March 13, 2009

Denis O'Brien - featured on Forbes Billionaire List


The World's Billionaires (edited - from Forbes)

#305 Denis O'Brien
Net Worth:$2.2 bil

Fortune:self made

Source:telecom - Founder, Chairman of Digicel Group

Age:50
Country Of Citizenship:Ireland
Residence:Dublin
Industry:Telecommunications
Education:Bachelor of Arts / Science, Boston College, Master of Business Administration

Marital Status:married, 4 children

Colourful, cussing cell phone mogul, already operating in dozens of Caribbean islands, is quickly expanding in the South Pacific in such places as Fiji, Tonga and Papua New Guinea, despite coups, riots and government threats to nationalize.

He endears his firm to masses by lowering prices and upping philanthropy. Angry mobs in Haiti's food riots last year spared his phone stores from burning and looting out of respect for the "Company of the People."

Spent $700 million buying up shares in Irish newspaper company, Independent News & Media, in effort to oust former billionaire investor, Anthony O'Reilly; stake now worth $50 million. Also has interests in radio stations, online recruiting sites in China, and Portuguese resort.

Son of human rights activist, started nonprofit Front Line to fly activists in danger out of hot spots.

Thursday, March 12, 2009

Towards a happy 're-birth-day'


Active octogenarians Cynthia Wilmot (left) and Bishop Carmen Stewart... if they are not weary, how can we be?

Observer Column by Jean Lowrie-Chin | Monday, March 09, 2009


Though our optimism got some serious blows last week, each day still brought new hope. After all, it was the week leading up to International Women's Day and there were events that reminded us how blessed we are in the women we call heroine, guardian, teacher.

To answer why it is important to assert the equality of women, let's paraphrase the words of former US President Jimmy Carter: if we ensure that 50 per cent of the world has a better life, then surely the entire world must be better for it.

Last Monday Professor Errol Miller delivered the Rose Leon Memorial Lecture, in honour of the only individual in Jamaica's history that was a minister of government under both the JLP and the PNP. His topic was "Campaign Financing from a Gender Perspective". The professor exercised the minds of his predominantly female audience invited by the Women's Political Caucus, taking us through centuries and continents.

He acknowledged gender bias in politics, quoting studies showing that women were acculturated to stay out of the power circle. Prof Miller felt that women would have equal opportunities in politics when there is "transparency, a level playing field, and greater regulation".

That still bumpy playing field can be quite hazardous to the health of women. UWI lecturer Fae Ellington revealed in her column in the Sunday Herald, and was able to substantiate in a follow-up interview on Nationwide, that there have been incidents of sexual harassment in Parliament. It was said that a former female member of parliament was made uncomfortable during actual sittings of the House, when a male colleague across from her trained his eyes on her and kept licking his lips. When she appealed to male colleagues on either side of her to speak to the non-gentleman, they remarked that she should ignore him because "that's just how he is". The lady said she held her head down most of the time to avoid the lascivious looks. Now how on earth can a legislator function in such disgraceful circumstances?

Well Miss Fae, thank you for speaking out - the boil has been lanced. The discussions and responses are telling us that many of our men have no idea what sexual harassment is. I remember this well-educated Caribbean man who scored a top job at a US-based international organisation; he seemed to have honed his harassing ways in the Caribbean and decided to export them to his new workplace, filled with women who were well versed in their rights. He was eventually unceremoniously booted out of his cushy office.

A Women's Media Watch (WMW) brochure explains that "sexual harassment is behaviour of a sexual nature that is unwelcome. It may be physical, verbal or non-verbal." It offers a test for whether behaviour is sexual harassment: "Ask yourself how you feel about the behaviour. If it offends you, makes you feel angry, upset, humiliated or frightened, it is."

On Tuesday evening, WMW launched their 21st anniversary celebrations by honouring 14 women who had been trailblazers in their fields. They included such stalwarts as Custos Bishop Carmen Stewart, media legend Cynthia Wilmot, nurse educator and former Head of the Senate Syringa Marshall Burnett. We congratulated Director of Public Prosecutions Paula Llewelyn who recently completed a busy first year in office, and we basked in the company of such stars as fellow columnist and playwright Barbara Gloudon, Lana Finikin of Sistren Theatre Collective and Linette Vassell of Women's Resource Centre (WROC).

The other awardees who were represented were Leader of the Opposition Portia Simpson Miller, Chief Justice Zaila McCalla, Professor Barbara Bailey, trade unionist Dr Helene Davis-Whyte, Evelyn Smart of the Women's Political Caucus and community activist Ionie Whorms.

Barbara Gloudon, who replied on our behalf, commented on the increasing violence against women: "A nation that destroys its women is a failed state. a nation that destroys its women is destroying itself." She urged women in the media "to keep up your standards. women have to be told they are worth more".

Womens Media Watch has a unique organisational structure. There is an active board of directors, but no head. Committee leadership is rotated and it is heartening to see volunteers running towards, and not away from difficult tasks. There are breakfast meetings in homes, constant rounds of islandwide workshops, snappy newsletters and low-budget brochures. In their 21 years WMW have generated great light rather than heat on gender issues.

Wednesday saw a group of columnists and commentators at a roundtable of opinion-makers and media practitioners, part of the National Integrity Action Forum launched earlier this year by the UWI Centre for Leadership and Governance. Project Leader/Academic Director Professor Trevor Munroe told us, "I need hardly stress the critical importance and extraordinary urgency of more meaningful combat of corruption - which, particularly at this time of crisis, is seriously undermining the rule of law, further weakening the moral fibre of our society, and significantly depleting scarce resources." No doubt, the ascendance of women in the private and public sectors will help us conquer this national disease.

Monday, Tuesday, Wednesday: Errol Miller, Barbara Gloudon, Trevor Munroe all singing in the same key about transparency, standards, the moral fibre of our society. If they still have hope for this country and are asking us to join them, why should we hesitate? If octogenarians like Bishop Carmen Stewart still running her dynamic ministry and Cynthia Wilmot still making "Videos for Change", are not weary, how can we be?

The week ended with the International Women's Day Peace March and a quiet toast to Lady Bustamante on her 97th birthday. Happy Birthday, Lady B - we continue your work towards a happy re-birth-day for Jamaica.

lowriechin@aim.com

One Love, One Heart

Please link to this international rendition of Bob Marley's 'One Love'.

Sunday, March 8, 2009

Girl's Cries For Help 'Fell on Deaf Ears'


Neighbors say they reported finding Alexis "Lexie" Agyepong-Glover hungry, injured and afraid of her mother in the weeks before she was found dead Jan. 9 in an icy creek. (Courtesy Of Prince William County Police)


(Look at the pain in this child's eyes! May we never fail to follow through on suspicions of abuse - Jean Anita)


Pr. William Officials Were Told of Abuse


By Jonathan Mummolo
Washington Post Staff Writer
Monday, March 9, 2009; A01

Prince William County police, social services and school officials received numerous reports from people who saw firsthand that 13-year-old Alexis "Lexie" Agyepong-Glover was being abused and neglected by her adoptive mother in the two years before the woman allegedly killed her.

But Lexie was not removed from the home.

Lexie's school bus driver said she made several reports, the first when she saw marks on Lexie's wrists and forearms that looked as if she'd been tied up. She also told authorities that Lexie had a large welt on her head and tried to board the bus in her underwear. Another bus driver and her attendant told police that they saw Lexie's mother driving off with her in the trunk of her car.

In the weeks before Lexie was found dead Jan. 9 in an icy creek, neighbors said they reported finding Lexie hungry, wandering the streets wearing only a barbecue grill cover, physically injured and, above all, terrified of her mother, Alfreedia Gregg-Glover.

"We thought by making a police report, the police would get her out" of the home, said Marlene Williams, the school bus driver who, along with her attendant, Brenda Taylor, told police and Lexie's principal that they saw Lexie's mother drive off with her in the trunk.

"We don't know how much that little girl suffered," Taylor said. "Her cries fell on deaf ears."

Prince William police Maj. Ray Colgan said police would have taken action if they had found Lexie to be in danger. He said that when police were called about the trunk incident and the injuries seen by the neighbor, Social Services was notified and the incidents were investigated. He said the pending criminal case and privacy laws prevented him from giving too many details.

"As far as I know, I think we've done everything properly we could have done," Colgan said. "We will continue to review it, and if we need to make some changes, we will."

Jack Ledden, director of Prince William's Department of Social Services, and a school system spokesman declined to comment, citing confidentiality rules and the ongoing investigation. Gregg-Glover's court appointed attorney, John V. Notarianni, did not return calls for comment.

The Prince William Board of County Supervisors announced Friday that it has requested that the Virginia Department of Social Services review the county's response. The review will include all child welfare programs, including child protective services, prevention and treatment, foster care and adoption. Such a review is required by state law, but the board requested that the state accelerate the process. It is expected to take three months.

Gregg-Glover, 44, was indicted last week on charges of murdering her daughter and lying to police. She told police Jan. 7 that Lexie had run away, which sparked a massive search. Police say they later learned that she had dumped Lexie in the shallow creek in the Woodbridge area, still alive. Lexie was found dead two days later from drowning and exposure to the cold. Gregg-Glover was also charged with child abuse, the county's chief prosecutor said.

Prince William Commonwealth's Attorney Paul B. Ebert said the medical examiner's report "showed there were recent injuries and old injuries" to Lexie's body. "The recent injuries, coupled with the cause of death, certainly indicated it was a horrible death," he said.

When Gregg-Glover appealed to the media for help in finding her daughter, she said Lexie was mentally disabled, suffered from autism and other ailments, and acted much younger than her age. But several of Lexie's former counselors have disputed that characterization, saying Lexie was a smart, affectionate girl who had reactive attachment disorder, a condition that makes it hard to form emotional bonds and is sometimes found among abused and adopted children.

Those who sought help for Lexie in the years and weeks before her death are angry that no one helped the girl, who tried to tell people what was happening to her when she was out of earshot of her mother.

One afternoon in September 2007, Williams and Taylor were dropping off students at the Robert Day Child Care Center in Manassas when they noticed a frightened girl being marched out of the building by a stern woman. They took their eyes off the pair for a few moments, then saw the woman drive off alone.

"I think she put her in the trunk," Taylor recalled telling Williams. But, uncertain, they said nothing.

Two weeks later, they pulled into the day-care center and saw the same white Toyota parked outside with the trunk cracked open. Minutes later, they saw Lexie emerge from the building with Gregg-Glover behind her, fists clenched. She and Lexie walked to the back of the car, where the mother looked around and then opened the trunk, Williams and Taylor said.

"Lexie walks right over, climbs in that trunk," Taylor said. "She did not hesitate, like she had been doing it every day."

Horrified, the pair watched the car drive off and called their dispatcher. They went to a Prince William police station later that evening and gave written statements of what they had seen. They drew a diagram of the position of the cars in the lot, gave the tag number of Gregg-Glover's car and later told Lexie's principal, they said.

Police told them that they went to Gregg-Glover's house to investigate and that she denied the incident. Lexie did not speak up for herself, they said.

"Are you going to get her out of the home?" Williams said she asked police.

They told her that they had to "get their ducks in a row," she said, and when she left a message days later to follow up, police didn't call her back.

It was not the first time authorities were alerted.

In March 2007, Lexie's regular school bus driver, Nancy Frederick, said Lexie was getting off the bus when Frederick noticed marks on her wrists and forearms that appeared as if she had been tied up. Lexie told Frederick's attendant, Lissette Romero, that her mother had taken her on a trip to North Carolina and had bound her hands during the ride and made her lie on the floor the whole way, Romero said.

The following spring, Frederick said, Lexie boarded her bus with a large welt on her head.

Lexie told her, "I hit myself." Frederick asked her why, and she replied, "If I don't, my mom is going to hit me," Frederick recalled.

Lexie told Romero that her mother would order her to hit herself and that she would videotape it, Romero said.

Frederick and Romero said they notified Lexie's school, PACE West, about the welt on her head, and Frederick told officials at Prince William's Department of Social Services about the welt and the marks on her wrists. Officials told her that they would look into it.

"It didn't do any good," Frederick said.

In October, Lexie came to the bus on two occasions in her underwear, Frederick said. The first time, Frederick and Romero gave her a coat and blanket and called their dispatcher. Police went to the house but returned her to her mother after Lexie remained quiet.

"I said, 'Can't you do anything?' " Frederick said. "They said, 'Ma'am, we can't charge her with anything.' "

The next school day, Lexie came to the bus in the same condition, this time with Gregg-Glover close behind, videotaping the incident and ranting that she could not tolerate the girl any longer before taking the girl back inside, Frederick said.

"She said, 'I don't know what I'm going to do. She's ruining my life, and I want her out,' " Frederick said.

Shortly after that, Lexie was pulled out of PACE West, and Frederick never saw her again.

Troubling reports persisted into the weeks before her death, when Lexie ran away at least three times in December, only to be returned to Gregg-Glover, according to neighbors and officials. On March 11, because of her habit of running off, she was fitted with a locator bracelet, used to track endangered people, by sheriff's deputies, officials said.

On Dec. 2, about five weeks before her death, Lexie showed up outside neighbor Wes Byers's house early in the morning, as temperatures hovered near freezing. She told Byers and his wife that she had run away after her mother opened a quarter-size gash on her head with a stick, and she was wearing a tarp used to cover a grill, Byers said. She pleaded with him not to be sent home.

After clothing and feeding Lexie, who was famished, Byers called authorities. Police came to his house and took Lexie to a hospital, and Byers followed. Gregg-Glover arrived there, as did a county social worker. Lexie's mother told police that her daughter had a habit of hitting herself and she had the video to prove it, Byers said he was told by police. Lexie left with Gregg-Glover that day, he said.

In late December, sheriff's deputies tracking Lexie with the bracelet found her inside the house of her next-door neighbor, Jonah Seaman. Seaman said deputies found Lexie in red pajamas, hiding behind a Christmas tree in his living room, devouring a bowl of cereal she had taken from his kitchen.

"She looked terrified," Seaman said. "She looked really scared."

After reporting her missing one last time, Gregg-Glover positioned the tracking bracelet near a Manassas library to make police think Lexie had run off the day she disappeared in January, police said.

Two days later, a man out for an afternoon walk discovered Lexie's body.

Staff writer Josh White and staff researcher Meg Smith contributed to this report.

Monday, March 2, 2009

Can we save ourselves?




CVM People's Choice Award Recipients - Usain Bolt and Veronica Campbell-Brown


BY JEAN LOWRIE-CHIN

Jamaica Observer | Monday, March 02, 2009

It was stirring to be part of the packed church last Ash Wednesday, to have an ashy cross traced on our foreheads, a reminder of our brief sojourn on planet earth. US Vice President Joe Biden also had a smudge on his forehead as he stood beside President Obama for a White House briefing later that day. So here we are, the humble and the powerful trying to connect to our Maker, trying to bridge the gap between the material and the spiritual, trying to stay strong in faith even as our economy weakens.

People of faith are seeing magnificent metaphors from their Maker, the messages of today harking back to the parables of Jesus. And so I have no doubt that the miraculous landing of US Airways Flight 1549 was a divine message, delivered on January 15, 2009, the actual birthday of hero-saint Dr Martin Luther King Jr. Some of us went as far as saying, "MLK held that plane together - he was not going to allow anything to rain on Obama's parade." But to explain it away like that would be to deprive the hero of the day, Captain Chesley B Sullenberger III, of his due honour.

The story had biblical undertones: the passengers appearing to walk on water, standing gingerly on the airplane wings washed by the Hudson River. The bravery of their saviour who insisted on checking the craft row by row to ensure that everyone was out, even after it began taking in water. The symphonic rescue when all boats and personnel converged in quick succession to give America a prelude to its hope-filled Inauguration Day. In commenting on the masterful handling of the pilot, crew and other rescuers, Time magazine said this demonstrated that "we have the power to save ourselves".

Our new governor general, Dr Patrick Allen, said it well at his installation on Thursday: "There is nothing wrong with Jamaica that cannot be fixed by what is right with Jamaica. every Jamaican must know, think, internalise, personalise and actualise the theme 'I believe'."

We continue to swoon at every speech made by President Obama, but we should not blind ourselves to the excellence of our own fellow Jamaicans. We have certainly not been short of heroic figures, brave thinkers, educated strategists who have taken us from one milestone to the next and kept us current with an audacity that belies our size. St Elizabethans do not tire of reminding us that Black River had electricity before New York, and last year the bigwigs of the Ford Motor Company, converged on Jamaica to celebrate the 100th anniversary of their oldest dealership outside of North America, Kingston Industrial Garage.

The fastest growing telecoms company in the world was launched right here in Jamaica and Denis O'Brien never fails to remind that "Digicel is a Jamaican multinational". Naturally, they signed up the fastest man in the world, Usain Bolt, to be their spokesperson. Our visits in the past two months to our busy resort areas remind us how much others appreciate our great tourism product; the beaches were beautiful, the sea sparkling. I remember Bolt's response to HBO's Bryant Gumbel when he asked why the track star did not opt to go to the US like many other local athletes. "Why would I want to leave this? Look!" answered Bolt, his hand sweeping the curve of the Trelawny beach where they sat.Indeed, there is indescribable beauty in our people and our environment.

We also read in this paper that Sandals Negril became the very first hotel in the WORLD to be awarded the Green Globe's inaugural Platinum Award. Sandals CEO Adam Stewart described such innovations as "a biodiesel refinery at Sandals St Lucia, which converts fats and oils from the resort's kitchen into fuel for its diesel engine vehicles, and its wind turbine and solar generation power plant at Fowl Cay in The Bahamas".

The report said that the company had launched an "Earth Guard" programme that has two full-time engineers "who ensure that all of Sandals' development plans, from inception, go through a multi-organisational process, which vets them for environmental sustainability". Stewart is moving to abolish the use of plastic drink bottles at the resorts.

Consider the courage and resourcefulness with which our leaders are approaching our national challenges, and the inspiring words of our new governor general who urges us to "immediately develop and implement a survival package. that will call on the creative genius of all well-thinking Jamaicans in defence of the nation". This Lenten season is a good time to refocus on our own productivity and the empowerment of even one other individual.

lowriechin@aim.com
www.lowrie-chin.blogspot.com

Tuesday, February 24, 2009

10 Healthy Habits That May Help You Live to 100


You don't need to eat yogurt and live on a mountaintop, but you do need to floss.

By Deborah Kotz, U.S. News & World Report

The biggest factor that determines how well you age is not your genes but how well you live. Not convinced? A new study of 20,000 British citizens published in the British Medical Journal shows that you can cut your risk of having a stroke in half by doing the following four things: being active for 30 minutes a day, eating five daily servings of fruit and vegetables, and avoiding cigarettes and excess alcohol.
While those are some of the obvious steps you can take to age well, researchers have discovered that centenarians tend to share certain traits in how they eat, move about, and deal with stress—the sorts of things we can emulate to improve our own aging process. Of course, getting to age 100 is enormously more likely if your parents did.

Still, Thomas Perls, M.D., M.P.H., who studies the century-plus set at Boston University School of Medicine, believes that assuming you've side-stepped genes for truly fatal diseases like Huntington's, "there's nothing stopping you from living independently well into your 90s." Heck, if your parents and grandparents were heavy smokers, they might have died prematurely without ever reaching their true potential lifespan, so go ahead and shoot for those triple digits. Follow these 10 habits, and check out Perls' lifetime risk calculator to see how long you can expect to live.

Don't retire

"Evidence shows that in societies where people stop working abruptly, the incidence of obesity and chronic disease skyrockets after retirement," says Luigi Ferrucci, M.D., Ph.D., director of the Baltimore Longitudinal Study of Aging. The Chianti region of Italy, which has a high percentage of centenarians, has a different take on leisure time. "After people retire from their jobs, they spend most of the day working on their little farm, cultivating grapes or vegetables," he says. "They're never really inactive." Farming isn't for you? Volunteer as a docent at your local art museum or join the Experience Corps, a program offered in 19 cities that places senior volunteers in urban public elementary schools for about 15 hours a week.

Floss every day

That may help keep your arteries healthy. A 2008 New York University study showed that daily flossing reduced the amount of gum-disease-causing bacteria in the mouth. This bacteria is thought to enter the bloodstream and trigger inflammation in the arteries, a major risk factor for heart disease. Other research has shown that those who have high amounts of bacteria in their mouth are more likely to have thickening in their arteries, another sign of heart disease. "I really do think people should floss twice a day to get the biggest life expectancy benefits," stresses Perls.

Move around
"Exercise is the only real fountain of youth that exists," says S. Jay Olshansky, Ph.D., a professor of medicine and aging researcher at the University of Illinois in Chicago. "It's like the oil-and-lube job for your car. You don't have to do it, but your car will definitely run better." Study after study has documented the benefits of exercise to improve mood, mental acuity, balance, muscle mass, and bone health. "And the benefits kick in immediately after your first workout," Olshansky adds. Don't worry if you're not a gym rat. Those who see the biggest payoffs are the ones who go from doing nothing to simply walking around the neighborhood or local mall for about 30 minutes a day. Building muscle with resistance training is also ideal, but yoga classes can give you similar strength-training effects if you're not into weight lifting.

Eat a fiber-rich cereal for breakfast

Getting a serving of whole grains, especially in the morning, appears to help older folks maintain stable blood sugar levels throughout the day, according to a recent study conducted by Ferrucci and his colleagues. "Those who do this have a lower incidence of diabetes, a known accelerator of aging," he says.

Get at least six hours of shut-eye
Instead of skimping on sleep to add more hours to your day, get more to add years to your life. "Sleep is one of the most important functions that our body uses to regulate and heal cells," says Ferrucci. "We've calculated that the minimum amount of sleep that older people need to get those healing REM phases is about six hours." Those who reach the century mark make sleep a top priority.

Consume whole foods, not supplements

Strong evidence suggests that people who have high blood levels of certain nutrients—selenium, beta-carotene, and vitamins C and E—age much better and have a slower rate of cognitive decline. Unfortunately, there's no evidence that taking pills with these nutrients provides those anti-aging benefits. "There are more than 200 different carotenoids and 200 different flavonoids in a single tomato," points out Ferrucci, "and these chemicals can all have complex interactions that foster health beyond the single nutrients we know about, like lycopene or vitamin C." Avoid nutrient-lacking white foods (breads, flour, sugar) and go for all those colorful fruits and vegetables and dark whole-grain breads and cereals with their host of hidden nutrients.

Be less neurotic

It may work for Woody Allen, who infuses his worries with a healthy dose of humor, but the rest of us neurotics may want to find a new way to deal with stress. "We have a new study coming out that shows that centenarians tend not to internalize things or dwell on their troubles," says Perls. "They are great at rolling with the punches." If this inborn trait is hard to overcome, find better ways to manage when you're stressed. These are all good: yoga, exercise, meditation, tai chi, or just deep breathing for a few moments. Ruminating, eating chips in front of the TV, binge drinking? Bad, very bad.

Live like a Seventh Day Adventist
Americans who define themselves as Seventh Day Adventists have an average life expectancy of 89, about a decade longer than the average American. One of the basic tenets of the religion is that it's important to cherish the body that's on loan from God, which means no smoking, alcohol abuse, or overindulging in sweets. Followers typically stick to a vegetarian diet based on fruits, vegetables, beans, and nuts, and also get plenty of exercise. They're also very focused on family and community.

Be a creature of habit
Centenarians tend to live by strict routines, says Olshansky, eating the same kind of diet and doing the same kinds of activities their whole lives. Going to bed and waking up at the same time each day is another good habit to keep your body in the steady equilibrium that can be easily disrupted as you get on in years. "Your physiology becomes frailer when you get older," explains Ferrucci, "and it's harder for your body to bounce back if you, say, miss a few hours of sleep one night or drink too much alcohol." This can weaken immune defenses, leaving you more susceptible to circulating flu viruses or bacterial infections.

Stay connected

Having regular social contacts with friends and loved ones is key to avoiding depression, which can lead to premature death, something that's particularly prevalent in elderly widows and widowers. Some psychologists even think that one of the biggest benefits elderly folks get from exercise is due to strong social interactions that come from walking with a buddy or taking a group exercise class. Having a daily connection with a close friend or family member gives older folks the added benefit of having someone watch their back. "They'll tell you if they think your memory is going or if you seem more withdrawn," says Perls, "and they might push you to see a doctor before you recognize that you need to see one yourself."

Wednesday, February 4, 2009

'The potholed road ahead'


Dr Herbert Gayle as he delivered this year's lecture in the Cobb Lecture Series sponsored by Ambassadors Charles and Sue Cobb, at UWI, Mona on Thursday, 29 January.

by Jean Lowrie-Chin | Jamaica Observer column

Monday, February 02, 2009

Will we listen to the heartbeat of a country that so dearly wants back its self-respect? We heard it in the call of Professor Errol Miller for our system to place more focus on values so we do not produce "educated ginnals". We heard it in Dr Herbert Gayle's plea as he pondered, "The Potholed Road Ahead" in this year's Cobb Lecture Series at UWI, Mona.

Prof Miller was guest speaker at the annual Teacher and Principal of the Year Awards where last year's winners, Joan Willams-Davis of Ardenne High and O'Neil Ankle of the Green Park Primary and Junior High School, showed us the mettle of true patriots. Williams-Davis presented a free manual with cutting-edge teaching tips, painstakingly prepared for her colleagues in the profession.

Ankle spearheaded a behaviour-change camp for the boys in his school, in collaboration with that star of community policing Corporal Marvin Franklin. He showed a video in which campers were counselled and embraced; one spoke of his new closeness to his God. RJR reporter Kersha Reid was moved to tears, apologising that she did not want to seem unprofessional. I think Prof Miller would have applauded her sensitivity.

The trailblazing educator and ECJ chairman reminded us that his concern was not just about literacy, but about the values we were inculcating in our children. He pointed out that while it was important, literacy alone cannot build a nation. "It was not illiterates that flew those planes that brought down the twin towers," he said. "It was not illiterate people who concocted Ponzi schemes, and scams and lotteries on the Internet."

"Intellect is being exercised without humility," said Prof Miller. He lauded the emergence of Barack Obama who "is himself the change, returning to the verity of content of character." He defined character as "what an individual is, in the dark when no one is looking".

Brilliant Jamaican anthropologist Dr Herbert Gayle took the discussion further last Thursday as he examined solutions to reduce Jamaica's murder rate. He called for "a welfare system to cover the bottom quintile of our population". Dr Gayle said we were labouring under misconceptions about the drug trade: we should know that it is conducted on the same scale as the global oil trade. There are people in high places who make millions in drug trafficking without ever seeing a dead body: "Seventy-five per cent of all £5 notes in England have cocaine residue on them."

He said poor people were their pawns, and that the money made by the poor is used to buy guns. Why guns? Dr Gayle's study has shown sadly neglected inner-city youth lining up against our police and seeing bigger guns as their only defence against what he describes as the paramilitary dispensation of the JCF. He contrasted our force to England's Metropolitan Police, theirs built on the community policing model and ours on the Ulster paramilitary model.

Echoing Prof Miller's book Men at Risk, he raised an alarm about the dire state into which our boys had descended. He said that gangs now existed in every parish of Jamaica. He was incredulous at data that told him that there were boys as young as six years old, who were "already firing guns".

Dr Gayle's studies, in relation to the importance of the mother, mirror those of Dr Claudette Crawford-Brown. In Who Will Save Our Children? Crawford-Brown identifies the common factor of the absent mother in juvenile delinquents. Dr Gayle explains the particular devastation of what psychologists describe as "monotrophic disasters", wherein boys from zero to six years are separated in one way or another from their mothers. Of the 25 multiple murderers interviewed by Dr Gayle, 23 suffered from this broken relationship.

"The core responsibility of the mother is the emotional stability of the child," said Dr Gayle. He has heard a boy say of a mother gone into prostitution that "she dish out the love". Mothers in poor communities are in urgent need of government assistance, he believes, so they can be more fully supportive of their children.

By fomenting tribal behaviour, our politicians have contributed to the damage of our young boys. "At age six," said Dr Gayle, "they have worked out that 'if my government don't win, I won't get bag juice to drink'." For these tiny little bodies, "bag juice" is sometimes the only food they receive. Criminals breed in communities where there are "poor housing, poor sanitation, inferior physical infrastructure and few active social institutions," offered Dr Gayle.

Herbert Gayle was heartily applauded when he called for an end to giving community funds to MPs for distribution. "Establish an independent welfare office run by social workers," he urged. "MPs must recommend, not be 'father'." Then he turned the focus on us ordinary citizens, challenging us to show leadership by demanding accountability. "No police force can save us if the social model is bad," he warned.

During Dr Gayle's lecture, my phone kept vibrating relentlessly until I had to slip out to take the call. It was an irate friend who was watching the news coverage of the arrival of a notorious (and literate) "don". He could not believe the media hype around this individual who had been convicted on several counts of murder and drug-related charges, served only a part of his sentence and was now being deported to Jamaica.

Under a system of good governance, could such "dons" have emerged and flourished? Dr Gayle observed that during political campaigning, police vehicles are regularly seen escorting shrill and lawless motorcades.

Commissioner of Police Hardley Lewin assured the audience that the JCF's operational plan is addressing many of the areas explored by Dr Gayle. We should know, however, that the good efforts of Mr Lewin's High Command are constantly being challenged by the monsters of greed and tribalism that lurk in the shadows. Who is nurturing these squatter communities which the commissioner warns are fast turning into new garrisons?

At the start of his lecture, Gayle displayed the triangle of crime: performer, victim and witness. The longer we witness silently our country being overtaken by crime, the more we become accomplices of the performer. And the closer we move ourselves to becoming the next victim.
lowriechin@aim.com

Tuesday, January 27, 2009

'This is divine order'


Frances and Bill Beard with their daughter Patrique at an Obama Rally in Ohio


President Obama greets Jamaican American Michael McPherson, Chief Financial Officer of the NEA, at a National Convention of the organisation.



Patrique (right) and her Dad Bill Beard with cousin Anica Allen at the Inauguration.

Column in the Jamaica Observer | Monday, January 26, 2009
by Jean Lowrie-Chin

I vicariously experienced the past six amazing months in the US presidential elections and inauguration through Frances and Bill Beard, my sister and her husband. Frances relocated to Ohio for three months to work relentlessly with her colleagues in the NEA (National Education Association - membership 3.2 million); their primary mission was to elect a pro-public education president and like-minded members of Congress. Ohio was considered a "Red" (Republican) state and it took millions of mailings, endlessly buzzing phone banks, and masterful logistics to organise more than 150,000 NEA members in that state to win it for Barack Obama.

A senior executive of the NEA Ohio affiliate commented, "We shared (our message) with whoever would look at it. in direct mail. in a special booklet, in email, in the magazine, on the web and at face-to-face meetings - the layered communications approach."

Messages were tested and volunteers knocked on millions of doors, motivated by the steady, calm, brilliant campaigning of a US politician, the likes of whom had never been seen before. My intrepid sister, who is an organisational development consultant for the NEA was able to reserve platform appearances for colleagues at a major rally. "Frances Beard. showed us a whole new side of her capability - who knew she could run presidential campaign appearances," joked her associate.

When Ohio and 28 other states came in for Obama and the world raised a cheer for kudos-hungry America, everyone knew that this would be an inauguration like no other.
And so, for their work, the NEA folks earned precious tickets for the inauguration ceremony of Barack Obama, the man who commandeered the most dynamic campaign-turned-transition team in the history of the USA.

Bill Beard who is a communications project manager, and their daughter Patrique (a cold prevented Frances from attending) became a part of what he described as "an unending sea of people" on the Mall facing the Capitol. They met the subway at 6.30 am, arriving at Union Station at 7 am. The four blocks to the Mall were "thick with people", said Bill.

A parked bus kept the crowd stuck for over an hour on one street. Suddenly, Bill heard people behind him chanting "Keep hope alive!" Bill was puzzled since that was really not Obama's but Jesse Jackson's slogan. He said that as he thought of the man, there appeared Jesse in his fedora, walking with the crowd. Minutes after, whom did he see but Al Sharpton. It seems that these two seasoned activists had decided to get the authentic experience of the day.

As they approached their spot, the "silver" standing area, their progress slowed. "We remarked to each other that we felt like penguins," chuckled Bill, "with our arms stuck to our sides, we were packed so close." It turned out that the scanning equipment had begun to fail and the security had to resort to asking them to show their tickets while the police took a keen look. They entered the gate four hours after leaving Union Station, at 10.30 am, just in time for the start of the programme.

Over to Bill Beard as he described Inauguration Day, Tuesday, January 20:
"I was absolutely taken by the moment - for me it was a bookend, taking me back to that day in 1963 when relatives from all over America gathered at our house in DC, then set out with my parents to march with Martin Luther King Jr. They kept me home because they did not know if it would have been dangerous. I had seen on television marchers being beaten, attacked by dogs and knocked down by water cannons. What a far way we have come - on Tuesday I was heading to the Mall with my 13-year-old daughter, to witness the swearing-in of the first African-American president!"

"You should have seen the Mall - a wonderful spirit pervaded. People knew they were being called to a higher level of behaviour. They were helping and checking on each other, laughing, sharing stories, making each other feel comfortable. The one reason was the man, Barack Obama, who was taking the Oath of Office. They wanted him to see that they could pattern the behaviour this extraordinary leader exemplified."

"The inauguration was awesome on so many levels. There was a spiritual intensity, a connectedness that people felt in the sheer size of the gathering. It was indelibly imprinted on our hearts - this was too important for us. We could not miss it."

"I have never before in my life seen a crowd like this. I went to the Million Man March and this was so much bigger - two million! I had never seen so many people with walkers and in wheelchairs in one place. We drank in the moment.

"The chief justice's error with the oath was like a lump in everyone's throat. When Obama stopped and looked at him, I started to wonder and then I realised that he had picked up on John Roberts' error. Roberts misplaced the word "faithfully" - it just shows how astute Obama is."

Bill saw Aretha Franklin's and Joseph Lowery's participation as "a symbolic bridge from the past" and that of poet Elizabeth Alexander representing "a new post-racial approach to how things are done, a broader perspective". In Rick Warren, he saw a message from Obama that whether we agree or not with some people's position, they are entitled to their opinion. "He is not stoking fires and he supports inclusiveness."

In the close-ups of Barack and Michelle Obama at those 10 inaugural balls, we agreed that they impressed us with their lack of pretension, that they are truly a loving couple, very comfortable in their skin. Bill noted of their children Malia and Sasha, "When your children so readily embrace what you espouse, respect and decency, they are redefining what an American family is, at a time when family was becoming unravelled."

Like so many Americans, Bill feels optimistic for his country. "Obama is a man sent for this moment, just as Washington, Lincoln and Roosevelt were, in their time. History will place him up there with them. This is divine order, a gift from God in so many ways. Now we should be working even harder to support him, and keep praying for him and his family."

- lowriechin@aim.com
- www.lowrie-chin.blogspot.com

Saturday, January 24, 2009

A Presidential Spring in My Son's Step


Little Barack Obama with loving Mom Ann Dunham. In his book he wrote, "what is best in me I owe to her."

By Susan R. Benda
Washington Post | Saturday, January 24, 2009; A13


Growing up without a father, my son has at times struggled to feel "normal."


Barack Obama is many things to many people. Among the groups claiming a special resonance with him are mothers like me. Who has not seen The Photo (can it be that there is only one?) of toddler Barack and his young mother? His memoir may be titled "Dreams From My Father," but in the preface, Obama says that his mother "was the single constant in my life" and that "what is best in me I owe to her." She brought him up largely on her own.

This is significant for me as an unmarried mother of a preteen son, and it surely resonates for other mothers raising their children without dads. Growing up without a father, my son has at times struggled to feel "normal." All children struggle with that; of course, some struggle more than others. My son, who is white, was startled a few years ago to learn that his best buddy felt that he didn't belong anywhere because his dad was a black African and his mom a white American. My son didn't see the issue of race as a problem -- to him, they were a perfect family.

For my son, the issue is fatherlessness. Not having a father has been an impediment to "fitting in." He yearns for an adult man to call his very own and is uncomfortable when other children talk about their fathers or ask about his. This discomfort has affected his sense of security about his future, about measuring up and "making it" (whatever that means). You wouldn't notice it if you met my cheerful, outgoing boy, but in some intangible way he carries an invisible burden on his little shoulders.

It is hard to watch him do this, even though thousands upon thousands of households today are headed by women who don't have partners. I know, however, that it takes time for the world around us to catch up to where society already is. For example, my son's tae kwon do teacher had the habit of talking to the students about their "moms and dads." I took him aside one day and suggested that the term "parents" might do the trick, with no child left behind. But there is a limit to how much a mother can protect her son from the word "dad." A mother can repeat to her child that there is no model "normal" family, but the world reflected and projected by television tells another story. My son and others like him are a silent and almost invisible minority, but they know who they are.

For these young people, the election to the presidency of a man who grew up without a dad signifies a seismic shift. The mere candidacy of Barack Obama has spoken eloquent volumes to my son where my words had failed. I know this because my son now walks a bolder walk and talks a more confident talk. The doors of his imagination have swung open, and his sense of his place in the world has changed. He is proud to share this identity with the new president. For my son, Obama's inauguration this week felt like a personal embrace. For him and for the growing number of children being raised by their mothers alone, all of the ceremony showed something, in a concrete way, that our words alone cannot: Yes, you can.

The writer is a lawyer living in Washington.

Tuesday, January 20, 2009

Barack Obama’s Inaugural Address


President Obama as he gave his Inaugural Address today (Washington Post)

Click title to see Washington Post videos of the entire day's highlights

January 20, 2009 - New York Times

Following is the transcript of President Barack Obama’s Inaugural Address, as transcribed by CQ Transcriptions:
PRESIDENT BARACK OBAMA: Thank you. Thank you.
CROWD: Obama! Obama! Obama! Obama!
My fellow citizens: I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne by our ancestors.
I thank President Bush for his service to our nation...
(APPLAUSE)
... as well as the generosity and cooperation he has shown throughout this transition.
Forty-four Americans have now taken the presidential oath.
MR. OBAMA: The words have been spoken during rising tides of prosperity and the still waters of peace. Yet, every so often the oath is taken amidst gathering clouds and raging storms. At these moments, America has carried on not simply because of the skill or vision of those in high office, but because We the People have remained faithful to the ideals of our forbearers, and true to our founding documents.
MR. OBAMA: So it has been. So it must be with this generation of Americans.
That we are in the midst of crisis is now well understood. Our nation is at war against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some but also our collective failure to make hard choices and prepare the nation for a new age.
Homes have been lost, jobs shed, businesses shuttered. Our health care is too costly, our schools fail too many, and each day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet.
MR. OBAMA: These are the indicators of crisis, subject to data and statistics. Less measurable, but no less profound, is a sapping of confidence across our land; a nagging fear that America's decline is inevitable, that the next generation must lower its sights.
Today I say to you that the challenges we face are real, they are serious and they are many. They will not be met easily or in a short span of time. But know this America: They will be met.
(APPLAUSE)
On this day, we gather because we have chosen hope over fear, unity of purpose over conflict and discord.
MR. OBAMA: On this day, we come to proclaim an end to the petty grievances and false promises, the recriminations and worn-out dogmas that for far too long have strangled our politics.
We remain a young nation, but in the words of Scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free, and all deserve a chance to pursue their full measure of happiness.
(APPLAUSE)
In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of shortcuts or settling for less.
MR. OBAMA: It has not been the path for the faint-hearted, for those who prefer leisure over work, or seek only the pleasures of riches and fame.
Rather, it has been the risk-takers, the doers, the makers of things -- some celebrated, but more often men and women obscure in their labor -- who have carried us up the long, rugged path towards prosperity and freedom.
For us, they packed up their few worldly possessions and traveled across oceans in search of a new life. For us, they toiled in sweatshops and settled the West, endured the lash of the whip and plowed the hard earth.
MR. OBAMA: For us, they fought and died in places Concord and Gettysburg; Normandy and Khe Sahn.
Time and again these men and women struggled and sacrificed and worked till their hands were raw so that we might live a better life. They saw America as bigger than the sum of our individual ambitions; greater than all the differences of birth or wealth or faction.
This is the journey we continue today. We remain the most prosperous, powerful nation on Earth. Our workers are no less productive than when this crisis began. Our minds are no less inventive, our goods and services no less needed than they were last week or last month or last year. Our capacity remains undiminished. But our time of standing pat, of protecting narrow interests and putting off unpleasant decisions -- that time has surely passed.
MR. OBAMA: Starting today, we must pick ourselves up, dust ourselves off, and begin again the work of remaking America.
(APPLAUSE)
For everywhere we look, there is work to be done.
The state of our economy calls for action: bold and swift. And we will act not only to create new jobs but to lay a new foundation for growth.
We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together.
We will restore science to its rightful place and wield technology's wonders to raise health care's quality...
(APPLAUSE)
... and lower its costs.
MR. OBAMA: We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age.
All this we can do. All this we will do.
Now, there are some who question the scale of our ambitions, who suggest that our system cannot tolerate too many big plans. Their memories are short, for they have forgotten what this country has already done, what free men and women can achieve when imagination is joined to common purpose and necessity to courage.
What the cynics fail to understand is that the ground has shifted beneath them, that the stale political arguments that have consumed us for so long, no longer apply.
MR. MR. OBAMA: The question we ask today is not whether our government is too big or too small, but whether it works, whether it helps families find jobs at a decent wage, care they can afford, a retirement that is dignified.
Where the answer is yes, we intend to move forward. Where the answer is no, programs will end.
And those of us who manage the public's knowledge will be held to account, to spend wisely, reform bad habits, and do our business in the light of day, because only then can we restore the vital trust between a people and their government.
Nor is the question before us whether the market is a force for good or ill. Its power to generate wealth and expand freedom is unmatched.
MR. OBAMA: But this crisis has reminded us that without a watchful eye, the market can spin out of control. The nation cannot prosper long when it favors only the prosperous.
The success of our economy has always depended not just on the size of our gross domestic product, but on the reach of our prosperity; on the ability to extend opportunity to every willing heart -- not out of charity, but because it is the surest route to our common good.
(APPLAUSE)
As for our common defense, we reject as false the choice between our safety and our ideals.
Our founding fathers faced with perils that we can scarcely imagine, drafted a charter to assure the rule of law and the rights of man, a charter expanded by the blood of generations.
MR. OBAMA: Those ideals still light the world, and we will not give them up for expedience's sake.
And so, to all other peoples and governments who are watching today, from the grandest capitals to the small village where my father was born: know that America is a friend of each nation and every man, woman and child who seeks a future of peace and dignity, and we are ready to lead once more.
(APPLAUSE)
Recall that earlier generations faced down fascism and communism not just with missiles and tanks, but with the sturdy alliances and enduring convictions.
MR. OBAMA: They understood that our power alone cannot protect us, nor does it entitle us to do as we please. Instead, they knew that our power grows through its prudent use. Our security emanates from the justness of our cause; the force of our example; the tempering qualities of humility and restraint.
We are the keepers of this legacy, guided by these principles once more, we can meet those new threats that demand even greater effort, even greater cooperation and understanding between nations. We'll begin to responsibly leave Iraq to its people and forge a hard- earned peace in Afghanistan.
MR. OBAMA: With old friends and former foes, we'll work tirelessly to lessen the nuclear threat and roll back the specter of a warming planet.
We will not apologize for our way of life nor will we waver in its defense.
And for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that, "Our spirit is stronger and cannot be broken. You cannot outlast us, and we will defeat you."
(APPLAUSE)
For we know that our patchwork heritage is a strength, not a weakness.
We are a nation of Christians and Muslims, Jews and Hindus, and nonbelievers. We are shaped by every language and culture, drawn from every end of this Earth.
And because we have tasted the bitter swill of civil war and segregation and emerged from that dark chapter stronger and more united, we cannot help but believe that the old hatreds shall someday pass; that the lines of tribe shall soon dissolve; that as the world grows smaller, our common humanity shall reveal itself; and that America must play its role in ushering in a new era of peace.
OBAMA: To the Muslim world, we seek a new way forward, based on mutual interest and mutual respect.
To those leaders around the globe who seek to sow conflict or blame their society's ills on the West, know that your people will judge you on what you can build, not what you destroy.
To those...
(APPLAUSE)
To those who cling to power through corruption and deceit and the silencing of dissent, know that you are on the wrong side of history, but that we will extend a hand if you are willing to unclench your fist.
(APPLAUSE)
MR. OBAMA: To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds.
And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to the suffering outside our borders, nor can we consume the world's resources without regard to effect. For the world has changed, and we must change with it.
As we consider the road that unfolds before us, we remember with humble gratitude those brave Americans who, at this very hour, patrol far-off deserts and distant mountains. They have something to tell us, just as the fallen heroes who lie in Arlington whisper through the ages.
We honor them not only because they are guardians of our liberty, but because they embody the spirit of service: a willingness to find meaning in something greater than themselves.
OBAMA: And yet, at this moment, a moment that will define a generation, it is precisely this spirit that must inhabit us all.
For as much as government can do and must do, it is ultimately the faith and determination of the American people upon which this nation relies.
It is the kindness to take in a stranger when the levees break; the selflessness of workers who would rather cut their hours than see a friend lose their job which sees us through our darkest hours.
It is the firefighter's courage to storm a stairway filled with smoke, but also a parent's willingness to nurture a child, that finally decides our fate.
Our challenges may be new, the instruments with which we meet them may be new, but those values upon which our success depends, honesty and hard work, courage and fair play, tolerance and curiosity, loyalty and patriotism -- these things are old.
MR. OBAMA: These things are true. They have been the quiet force of progress throughout our history.
What is demanded then is a return to these truths. What is required of us now is a new era of responsibility -- a recognition, on the part of every American, that we have duties to ourselves, our nation and the world, duties that we do not grudgingly accept but rather seize gladly, firm in the knowledge that there is nothing so satisfying to the spirit, so defining of our character than giving our all to a difficult task.
This is the price and the promise of citizenship.
MR. OBAMA: This is the source of our confidence: the knowledge that God calls on us to shape an uncertain destiny.
This is the meaning of our liberty and our creed, why men and women and children of every race and every faith can join in celebration across this magnificent mall. And why a man whose father less than 60 years ago might not have been served at a local restaurant can now stand before you to take a most sacred oath.
(APPLAUSE)
So let us mark this day in remembrance of who we are and how far we have traveled.
In the year of America's birth, in the coldest of months, a small band of patriots huddled by nine campfires on the shores of an icy river.
MR. OBAMA: The capital was abandoned. The enemy was advancing. The snow was stained with blood.
At a moment when the outcome of our revolution was most in doubt, the father of our nation ordered these words be read to the people:
"Let it be told to the future world that in the depth of winter, when nothing but hope and virtue could survive, that the city and the country, alarmed at one common danger, came forth to meet it."
America, in the face of our common dangers, in this winter of our hardship, let us remember these timeless words; with hope and virtue, let us brave once more the icy currents, and endure what storms may come; let it be said by our children's children that when we were tested we refused to let this journey end, that we did not turn back nor did we falter; and with eyes fixed on the horizon and God's grace upon us, we carried forth that great gift of freedom and delivered it safely to future generations.
Thank you. God bless you.
(APPLAUSE)
And God bless the United States of America.
(APPLAUSE)

Monday, January 19, 2009

Inauguration and a Jamaican dream



Jennifer Kerr at her Liberty Hill Estate

Jamaica Observer | column | 19 January 2009

by Jean Lowrie-Chin

The euphoria is building for the Inauguration of Barack Hussein Obama as the 44th President of the United States of America. My sister and her family will be well sited at her workplace in downtown DC. They will have to stay the night – access to parking will not be permitted on Tuesday as security tightens in the streets around the White House.

Never to be left out, we Jamaicans are also planning various local celebrations. Call it serendipity or ancestral urgings, but tomorrow evening Jamaican American Jennifer Kerr and friends will be toasting President Obama at her Liberty Hill Estate, the site where slave masters used to take a cool view of sweating servants toiling on their land. The estate is in Lime Hall, St Ann, just a few miles from the birthplaces of Marcus Garvey and Bob Marley.

Jennifer’s story reminds us that Obama’s message of hope and courage can apply to each and every one of us. This successful entrepreneur who has a thriving business in the US is falling in love all over again with her homeland. Born in Westmoreland, Jennifer migrated in the late seventies to seek new opportunities. She studied nursing at Highland Park Nursing School in Michigan. The Rehabilitation Nurse who was known for going the extra mile, quickly climbed the corporate ladder and over a decade later, started her own company in the basement of her home. Diversified Health Care Management Inc, now occupies its own building in Southfield, Michigan and has a 32-strong workforce comprising physicians, registered nurses, social workers and administrative personnel.

Jennifer recalls the excitement of the historic presidential race last year. “I drove through several neighborhoods in Michigan that are predominantly white and Republican and I was amazed at the multiple yard signs supporting Obama for President. That alone was history.”

“We have come a long way in the US and Jamaica,” says Jennifer thoughtfully. “Liberty Hill Great House was once a plantation where many slaves worked and died, so again it is only natural that we celebrate by having our own Inauguration gala alongside the US celebrations on the evening of January 20th.”

“My dream was to return to Jamaica and open up a health and wellness spa as an extension of my business in the US when I retire,” she explains. “I mentioned it to my dear friend Fay Alston who was very excited for me. ‘Why wait until you retire? Do it now!’” Jennifer describes the quick series of events in 2006 that led to her purchase of Liberty Hill Great House. “Fay told her Jamaican-based friend Patricia Isaacs who went to look at the property. As she was driving up to Liberty Hill she was on the phone describing it to me,” recalls Jennifer. “I could feel it in my being that this was the property where I would realize my dream. Not only did I purchase the property from the Draytons, but Donald and Faith Drayton have become mother, father, friend, customer and enthusiastic marketer.”

Trying to grow one’s business in Jamaica while managing a fully grown one in the US became a real challenge, and Jennifer was delighted to meet the super-efficient Sharon and Theo Chambers. “I met Sharon and Theo while attending their Caribbean Health Tourism & Wellness Symposium at the Hilton Kingston Hotel in Kingston in 2007,” said Jennifer. “Since last October Sharon and Theo have become an integral part of Liberty Hill.”

Jennifer enjoys the warm community of Lime Hall. “The people of Lime Hall and St. Ann generally have been kind and welcoming. Everyone has been supportive and encouraging: from the little man in the street like Enos and Patrick, to Delroy, continuing his job as groundskeeper after I bought the property – he is my biggest supporter. Mr. Lynch my chef and the leaders in the community have also been great. It has not been easy, but the overall feeling that I get is that everyone wants to see Liberty Hill succeed, everyone is proud to see a Jamaican return to invest in Jamaica. The challenges and frustrations have been many but I am not discouraged.”

One visit to Liberty Hill and you will understand why you cannot easily be discouraged in that ambience. Jennifer, standing on the huge cool verandah of the great house, is at once the lady of the manor and the exotic Jamaican woman, a blend of many races. “My dream always was to return home,” she discloses. “I love my country, and investing in Jamaica allows me to give back to my country. I must say I have met remarkable people throughout this journey. I use words such as ‘wonderful, kind, loving’ to describe those that I have met, such as Custos Radcliff Walters and wife Norma Walters, Lloyd Baker and his wife Iva Walters-Baker, who have adopted me, mentored me and are my biggest supporters.”

“Jamaica has so much to offer the world,” believes Jennifer fervently. “The wonderful warmth of our people, beautiful sunny weather, the landscape is like no other in the world. We should keep telling that story. When investors hear that story they want to invest in Jamaica, and most Jamaicans abroad dream of returning to Jamaica.”

Sunday, January 18, 2009

A Long Journey Ends

CLICK ON TITLE TO VIEW GALLERY!


By Eli Saslow
Washington Post Staff Writer
Sunday, January 18, 2009; Page A01

ABOARD THE INAUGURAL TRAIN, Jan. 17 -- On the final leg of a two-year road trip, Barack Obama rode into Washington on Saturday in an antique caboose with the contented look of a man convinced he was arriving at his rightful destination.

A slow-rolling special Amtrak train carrying the president-elect, his family and his closest friends and advisers departed Philadelphia at noon and pulled into Union Station 6 1/2 hours later. It was part of the journey that will take him to the White House, and for Obama, it was a day to be savored. He spent much of the 137-mile train ride, with his wife, Michelle, and their two daughters by his side, staring out the windows at a vista of supporters who waved and chanted his name.

Bundled in winter jackets, they gathered along highway overpasses, icy lakes, Little League baseball fields, cow pastures and neighborhood cul-de-sacs -- all to catch a glimpse of the man in the 1930s-era blue caboose as the train rumbled by. Firefighters stood on their trucks to take pictures; schoolchildren waved handmade signs. Three times during the trip, the train slowed and Obama stepped onto the rear platform to wave at shrieking onlookers and blow the whistle.

What began for Obama two years ago as a long-shot presidential bid launched in Abraham Lincoln's shadow in Springfield, Ill., ended with another tribute to the 16th president, Obama's political idol. His 10-car train retraced the route Lincoln took to the capital before he assumed the presidency in 1861. Obama stopped to deliver speeches in Philadelphia, Wilmington, Del., and Baltimore, often referring to the spirit of Lincoln and the Founding Fathers.

"We are here today not simply to pay tribute to our first patriots but to take up the work that they began," Obama said.

In Wilmington and Baltimore, thousands of supporters waited outside for hours in temperatures that dipped into the teens. They climbed onto trees, flagpoles and walls to get a clear view of the stage. Obama entered the rally in Wilmington wearing a long black coat. He rubbed his hands together and blew on them for warmth. The crowd applauded for more than a minute before he managed to bring silence.

"Thank you. Thank you," the president-elect said. "We have been touched by your grace, and we will fight for you every single day that we are in Washington."

Obama, typically so serene, was visibly affected by the receptions he received. He sometimes paused onstage to survey the magnitude of the crowds, and he beamed in Wilmington as more than 7,000 joined in a chorus to sing "Happy Birthday" to Michelle Obama, who turned 45 Saturday.

Tuesday, January 13, 2009

Dr Patrick Allen to be sworn in as Jamaica's New GG




President of the West Indies Union Conference of Seventh-day Adventists, Pastor Dr Patrick Allen to be sworn in as new governor general on February 26. - Contributed


Published: Gleaner | Wednesday | January 14, 2009

Arthur Hall, Senior Staff Reporter


The man selected to walk into the job as Jamaica's sixth governor general since Independence, Dr Patrick Linton Allen, has expressed confidence that he will have the support of both sides of the political divide.

Prime Minister Bruce Golding announced in Parliament yesterday that Allen, the president of West Indies Union Conference of Seventh-day Adventists, would replace Sir Kenneth Hall, who is to retire on February 26 because of health reasons.

"Sir Kenneth had advised me in July of last year of his desire, for health reasons, to demit office in October. He subsequently agreed to continue until February 2009," Golding said.

The prime minister further said Her Majesty the Queen had approved Sir Kenneth's request to retire.

He also thanked the outgoing governor general and Lady Hall for their contributions to Jamaica since Sir Kenneth's appointment as head of state on February 15, 2006.

"He has performed his duties with diligence, dignity, charm, impartiality and understanding and has been a credit to the highest office in our land," Golding said of Sir Kenneth.

While the prime minister was speaking in Parliament yesterday, Allen was in The Bahamas on business.

He told The Gleaner that he was looking forward to the job and there was no concern about support from the Government and the Opposition.

Church unity

"You will appreciate that where I now work I have been able to maintain the unity of the Church by relating to both Government and Opposition without partiality, since our members support both parties,"Allen said.

An activist pastor, Allen has repeatedly called for the Church to address issues such as HIV/AIDS,child and spousal abuse, teenage pregnancy
, crime and violence and unemployment.

He has expressed deep concern over the state of crime and violence in Jamaica while calling for church members and other persons of goodwill to use their influence to put an end to those "ungodly" acts.

The incoming head of state has also expressed confidence that his Adventist affiliation will not affect his ability to conduct the job as governor general.

"I know that everyone knows my religious persuasion. That will not hinder me from giving my best service. Fortunately for us, we live in a nation that respects religious liberty. No GG has ever been able to attend all social functions but the constitutional roles will be conducted to the satisfaction of the nation," Allen added.

Adventism is a conservative branch of Christianity known for its strict adherence to the Jewish Sabbath and rigid dietary stipulations.

Allen is just shy of his 58th birthday, which he will celebrate on February 7. He will be the second-youngest man to assume the governor generalship.

Patrick Linton Allen CD, PhD, JP

# Born Feb 7, 1951 in Fruitful Vale, Portland, to Ferdinand and Christiana Allen, farmer and housewife, respectively.

# Married to Denise Patricia Beckford, July 20, 1975; has three children - Kurt, Candice, David.

# Pastored 20 churches; board member of several companies, organisations, public bodies.

Education:

# Fruitful Vale All-Age School, Portland

# Moneague College, St Ann

# 1998: Andrews University, Berrien Springs, Michigan, USA - PhD - educational administration and supervision

# 1985: Andrews University, Berrien Springs, Michigan, USA BA - history and religion

# 1986: Andrews University, Berrien Springs, Michigan, USA - MA, systematic theology

Professional life

# Water Valley All-Age School, St Mary, 1972-76

# 1976 to 1983: principal, Robins Bay All-Age, Hillside Primary and Port Maria High School, St Mary

# 1986-91: Central Jamaica Conference of Seventh-day Adventists

# 1990-93: Director of education and family life - West Indies Union of Seventh-day Adventists.

# 1991-93: Adjunct professor, West Indies College, now Northern Caribbean University (NCU)

# 1993-94: Substitute teacher (Benton Harbour, Michigan, USA).

# 1996-98: Assistant registrar, Andrews University, Berrien Springs, Michigan, USA

# 2000-present: President, West Indies Union Conference of Seventh-day Adventists

# Chairman of the board, NCU

# Chairman of the board, Andrews Memorial Hospital

# Commander of the Order of Distinction, 2006


Prime Minister confirms GG’s resignation


from Go-Jamaica website
Prime Minister Bruce Golding this afternoon in parliament confirmed the resignation of Governor General Professor Sir Kenneth Hall from that post.

Addressing the House of Representatives, Mr. Golding said Sir Kenneth had advised in July last year of his desire to demit office in October because of health reasons.

He subsequently agreed to continue until February 2009.

President of the West Indies Union of Seventh Day Adventists, Dr. Patrick Allen has been confirmed to replace Sir Kenneth and he will be sworn in at Kings House on February 26.


NCU president reacts to GG replacement


President of the Northern Caribbean University (NCU), Dr. Herbert Thompson has welcomed reports that chairman of the board of governors, Dr. Patrick Allen, is being tipped to replace Sir Kenneth.

Dr. Thompson said the University and the Adventist Church are delighted at the fact that he’s being considered and stressed that his appointment will allow Dr. Allen an opportunity to give Jamaica a new moral vision.

Dr. Allen is also President of the West Indies Union of Seventh Day Adventists.

Dr. Thompson said he expects Dr. Allen to continue Professor Hall's efforts to highlight the positives of the nation and to insist on improving its human and natural resources.

He adds that Professor Hall achieved much in his short tenure as Governor General and did so at a time when the nation was facing a crisis.

Monday, January 5, 2009

New Year, new approach



Melaine Walker “demands a lot of herself”.

by Jean Lowrie-Chin
Column in The Jamaica Observer - 5 January 2009


I am writing this on New Year's Day in Negril. There was hardly an empty table in the popular beach restaurant where we had dinner and tourists were strolling up and down Norman Manley Boulevard, no doubt happy to have escaped the bitter cold of their winter.

So here we are in a country where we never have to worry about heating bills or expensive winter clothes, still cursing our condition, even as others regard us as a paradise. Our visitors do not appear to be super-rich - some save for many years to be able to enjoy the beauty of our country, while our inner-city children long for a parent who will plan a bus trip for them to see a beach.

On this, the first Monday of 2009, could we pause for a moment to remember why we are so appealing to the rest of the world:

. We are a strong democracy, earning high marks for the conduct of elections from both local and foreign election watchers.

. Our music and musicians are renowned.

. We are the "sprint factory" of the world, witness the astonishing performance of our athletes in Beijing.

. Our heroes, in particular Marcus Mosiah Garvey. Ken Jones quotes Martin Luther King Jr: "Marcus Garvey . was the first man on a mass scale, to give millions of Negroes a sense of dignity and destiny and make the Negro feel that he was somebody."

. Our fertile lands with quality yield - best coffee, pimento, ginger in the world.

. The matchless beauty of our landscape, with world-renowned landmarks.

. Superior infrastructure for utilities and information technology.

. Excellent professionals in every sphere of Jamaican life.

. Myriad opportunities for self-improvement through adult education, scholarships, small and micro-business loans.

. Generous charity organisations and funding agencies donating tens of millions each year to promote sustainable programmes and projects.

We have many inspiring examples of achievers who have beaten the odds. Only recently we met two Alpha Academy graduates from the inner city, Niesha Doyle and Tavia Davis, first beneficiaries of the Sister Mary Bernadette Little Scholarship Fund (established by the Alpha Florida Chapter). Now UWI students, both young ladies obtained over 10 CXC subjects, most with distinction.

Recently, my colleagues had the pleasure of working with Melaine Walker on a road safety campaign. They came away deeply impressed by this young woman's insistence on getting the message right. "No wonder she won the Gold," they said."She demands a lot of herself."

So why is it that some youngsters from struggling families aspire, while others languish in despair? Each achiever usually tells of a parent, relative, teacher, pastor or other mentor who took the time to give constant support and encouragement. But we cannot continue to hope that some mentor will come along and save a child; parents must be held accountable for the well-being of their children. This is not just an inner-city problem, as guidance counsellors have disturbing reports from every single stratum of Jamaican society.

Here is a list of 10 ways in which we can make a difference this year and be worthy of emulation.

(1) Be a better parent. Even if funds are limited, spend time with your child.

(2) Own up to addictions -food, liquor, television, Internet, consumerism - then work to
beat them.

(3) Be positive - negativity is often a symptom of plain laziness.

(4) Volunteer.

(5) Make sure you share -strange as it may seem, it's the only way to true prosperity.

(6) Be organised - keep a daily schedule, write lists, be time aware and be punctual.

(7) Be productive -challenge yourself to complete tasks on time or before time.

(8) Be Internet and e-mail-savvy. If you have not yet learned, get a friend to give you some hands-on lessons, or sign up for a course. It's the most efficient way
to communicate.

(9) Join a church and worship regularly -every single study is linking achievement and good health to spiritual well-being.

(10) Be frugal - save, budget, conserve, repair and take good care of your possessions - your child is watching you!

If there is one body that has the power to help us make that quantum leap towards justice, peace and prosperity, it is the church of Jamaica, all the various denominations with many times the membership of the political parties. Several years ago we quoted the former head of the Peace Corps in Jamaica, Dr Suchet Loois, expressing this hope. Now we are hearing that the church has become too divided to be an effective change agent. Meanwhile, only one clergyman (who has proclaimed many of us to be dumb and dunce) seems to be grabbing the headlines.

Should the churches be actively seeking out the "deadbeat dads", counselling them and helping them to play an active role in the lives of their children? Should church groups monitor the pretenders to the pulpit so they do not take advantage of less educated folk? We have many dedicated, brilliant and patriotic church leaders. What an awesome force for change they could be if they spoke with one strong voice.

As we step into this new year, we should be energised by the fact that we live in a place that millions in war-torn areas can only imagine. Even with global and local challenges, we are still well positioned to make 2009 a good year for Jamaica.

lowriechin@aim.com