Friday, September 14, 2012
This woman was born in 1937
This radiant, smiling athlete could and should inspire half our nation, half her age, to maintain our physical well-being with more fidelity as our years advance.
"Ernestine Shepherd, age 75, wakes up at 3 a.m. every day to meditate, and then clocks up runs totalling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognised by Guinness as oldest competitive female body-builder in the world."
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