Friday, September 14, 2012

This woman was born in 1937

From Elephant Journal
http://www.elephantjournal.com/2012/09/this-woman-was-born-in-1937/                 

This radiant, smiling athlete could and should inspire half our nation, half her age, to maintain our physical well-being with more fidelity as our years advance.

"Ernestine Shepherd, age 75, wakes up at 3 a.m. every day to meditate, and then clocks up runs totalling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognised by Guinness as oldest competitive female body-builder in the world."


Sent from my BlackBerry® device from Digicel

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