Friday, September 14, 2012

This woman was born in 1937

From Elephant Journal                 

This radiant, smiling athlete could and should inspire half our nation, half her age, to maintain our physical well-being with more fidelity as our years advance.

"Ernestine Shepherd, age 75, wakes up at 3 a.m. every day to meditate, and then clocks up runs totalling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognised by Guinness as oldest competitive female body-builder in the world."

Sent from my BlackBerry® device from Digicel

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