A reminder from the wise Mariama Williams to allow ourselves and others the space to breathe, the space to be - Jean Anita
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." —Thich Nhat Hanh
Detachment is creating space in and around you— freedom. Space is needed to gain your beauty and freshness...Give your self a lot of space inside and outside in order to be happy.
Space inside, space outside...
- Mariama Williams
Offer freedom, offer emptiness to yourself and to others.
- Thich Nhat Hann
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